OUR SERVICES
Women
Gráinne provides specialist support for:
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Pregnancy and postnatal recovery
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Preparation for childbirth
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Urinary incontinence and bladder pain conditions
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Pelvic organ prolapse
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Constipation and bowel incontinence
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Pelvic pain
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Sexual pain and dysfunction
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Post-operative and post-cancer rehabilitation
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Post radiotherapy side effects
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Complex case management
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Teen education on menstruation, pelvic and sexual health

Men
Specialist care for:
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Pre and post prostatectomy rehabilitation
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Bladder dysfunction, urgency and frequency
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Constipation and bowel incontinence
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Chronic pelvic pain
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Sexual dysfunction and rehabilitation
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Post cancer recovery- surgical, chemotherapy and/or radiotherapy
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Complex case management
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Teen education on pelvic and sexual health

Children
Support for children experiencing:
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Constipation and faecal incontinence
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Toilet training difficulties
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Daytime wetting (over 5 years)
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Bedwetting (over 6 years)
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Neurodiversity-related continence challenges
Includes education for parents, toilet programmes, school liaison and behavioural support.

Interventions
Treatment may include:
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Pelvic floor education and rehabilitation
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Bladder and bowel retraining programmes
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Biofeedback therapy
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Neuromodulation
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POCUS
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Electrotherapy
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Sexual rehabilitation
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Bedwetting alarm programmes
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Education for parents and children
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Multidisciplinary collaboration with other specialists
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MAPLe®
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RTUS therapy
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Laser therapy
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Multifocal laser therapy

Classes + Education
Specialist-led classes and education designed to support recovery, confidence, and understanding through every stage of pelvic health.
From postnatal recovery classes to antenatal + postnatal education and professional learning events, each session combines evidence-based practice with expert guidance in a calm, supportive, and welcoming environment.
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Small group classes
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Specialist physiotherapy-led
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Antenatal & postnatal support
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Education for the public & healthcare professionals
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Evidence-based & clinically informed
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Inclusive, welcoming environment



Postnatal
Recovery Classes
Specialist-led small group recovery classes focused on safe movement, pelvic floor recovery, core strength, & rebuilding confidence after birth.
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Small group setting
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Babies welcome
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Individual guidance & support

Antenatal + Postnatal Education
Expert-led education sessions designed to help parents feel informed, supported, & more confident throughout pregnancy, birth, recovery, & early parenthood.
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Evidence-based guidance
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Led by specialist clinicians
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Calm, supportive environment

Education +
Workshops
Educational workshops & professional learning events for both the public & healthcare professionals, grounded in current evidence & specialist clinical expertise.
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Public & professional education
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Practical, clinically relevant learning
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Specialist collaboration & expertise