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Women

Gráinne provides specialist support for:

  • Pregnancy and postnatal recovery

  • Preparation for childbirth

  • Urinary incontinence and bladder pain conditions

  • Pelvic organ prolapse

  • Constipation and bowel incontinence

  • Pelvic pain

  • Sexual pain and dysfunction

  • Post-operative and post-cancer rehabilitation

  • Post radiotherapy side effects 

  • Complex case management

  • Teen education on menstruation, pelvic and sexual  health

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Women Services

Men

Specialist care for:

  • Pre and post prostatectomy rehabilitation

  • Bladder dysfunction, urgency and frequency

  • Constipation and bowel incontinence

  • Chronic pelvic pain

  • Sexual dysfunction and rehabilitation

  • Post cancer recovery- surgical, chemotherapy and/or radiotherapy 

  • Complex case management

  • Teen education on  pelvic and sexual health

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Men Services

Children

Support for children experiencing:

  • Constipation and faecal incontinence

  • Toilet training difficulties

  • Daytime wetting (over 5 years)

  • Bedwetting (over 6 years)

  • Neurodiversity-related continence challenges
     

Includes education for parents, toilet programmes, school liaison and behavioural support.

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Children Services

Interventions

Treatment may include:

  • Pelvic floor education and rehabilitation

  • Bladder and bowel retraining programmes

  • Biofeedback therapy

  • Neuromodulation 

  • POCUS

  • Electrotherapy

  • Sexual rehabilitation  

  • Bedwetting alarm programmes

  • Education for parents and children

  • Multidisciplinary collaboration with other specialists

  • MAPLe®

  • RTUS therapy

  • Laser therapy

  • Multifocal laser therapy 

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Interventions

Classes + Education

Specialist-led classes and education designed to support recovery, confidence, and understanding through every stage of pelvic health.

From postnatal recovery classes to antenatal + postnatal education and professional learning events, each session combines evidence-based practice with expert guidance in a calm, supportive, and welcoming environment.

  • Small group classes

  • Specialist physiotherapy-led

  • Antenatal & postnatal support

  • Education for the public & healthcare professionals

  • Evidence-based & clinically informed

  • Inclusive, welcoming environment

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ClassesEducaton
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Postnatal
Recovery Classes

Specialist-led small group recovery classes focused on safe movement, pelvic floor recovery, core strength, & rebuilding confidence after birth.

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  • Small group setting

  • Babies welcome

  • Individual guidance & support

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Antenatal + Postnatal Education

Expert-led education sessions designed to help parents feel informed, supported, & more confident throughout pregnancy, birth, recovery, & early parenthood.

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  • Evidence-based guidance

  • Led by specialist clinicians

  • Calm, supportive environment

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Education +
Workshops

Educational workshops & professional learning events for both the public & healthcare professionals, grounded in current evidence & specialist clinical expertise.

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  • Public & professional education

  • Practical, clinically relevant learning

  • Specialist collaboration & expertise

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